Crispy fried shallots

Crispy fried shallots are a popular topping or garnish in many Southeast Asian countries. To prepare, thin slices of shallots are deep-fried in oil until golden and crisp. The oil is then drained off and the shallots can be added as a crunchy topping to salads, curries, soups, rice dishes and more.

Ingredients

Crispy fried shallots require just two ingredients: shallots and oil. Shallots are small, onion-like vegetables with a milder flavor than onions. They are often sliced thin before being deep-fried in oil until crisp and golden. Once drained, the shallots can be used as a topping or garnish for many dishes.

Nutritional Facts

Crispy fried shallots are high in calories and fat due to their oil content. They are also a good source of Vitamin B6, manganese, and calcium. Despite their high-fat content, they offer some health benefits such as providing anti-inflammatory properties and reducing bad cholesterol levels.