The sauce is made by roasting and grinding soybeans and wheat flour, which are then combined with fermented black beans, caramelized sugar, and other seasonings such as garlic and ginger.

Korean black bean paste sauce has a dark brown color and a thick, velvety texture, with a complex flavor profile that is both salty and sweet. It is commonly used as a base for stews and stir-fries, and can also be served as a dipping sauce.

Korean black bean paste sauce is available in Korean grocery stores and online retailers, and should be stored in the refrigerator after opening.

Ingredients of Korean black bean paste sauce (Chunjang: 춘장)

The ingredients of Korean black bean paste sauce can vary depending on the recipe and the brand. However, the main ingredients for the sauce includes:

  • Fermented black beans (also called douchi): provides the characteristic umami flavor of the sauce.
  • Soybeans: roasted and ground to add substance and thickness to the sauce.
  • Wheat flour: combined with soybeans to create a paste-like consistency.
  • Caramelized sugar: adds sweetness and depth to the flavor.
  • Garlic: pungent flavor and aroma.Ginger: adds a subtle spiciness to the sauce.
  • Other seasonings like salt, pepper, and vegetable oil.

Some brands may also include other ingredients such as corn syrup or starch to adjust the texture and taste of the sauce, but the main ingredients of Korean black bean paste sauce is fermented black beans, soybeans, and wheat flour.

Nutritional facts of Korean black bean paste sauce (Chunjang: 춘장)

The nutritional facts of Korean black bean paste sauce can vary depending on the specific recipe and the brand. However, in general, it is a relatively high-calorie and high-sodium condiment that should be consumed in moderation.

Here are the rough nutritional values of a 1 tablespoon (about 18 grams) serving:

  • Calories: 40
  • Fat: 1 gram
  • Sodium: 510 milligrams (22% of the daily value)
  • Carbohydrates: 8 grams
  • Fiber: 1 gram
  • Sugar: 1 gram
  • Protein: 1 gram

Korean black bean paste sauce is also high in iron and other minerals since it's made from soybeans, fermented black beans, and wheat flour. The fermented black beans contain probiotic bacteria, which may have health benefits for digestion and the immune system.

However, because Korean black bean paste sauce is high in sodium, people who are watching their sodium intake should be mindful of how much they consume. Additionally, some brands may include added sugar or oils, which can affect the nutritional content of the sauce.

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