Fish Sauce

Fish sauce is a condiment made from fermented fish or shellfish. It is used in many Southeast Asian cuisines and has a pungent, salty flavor. Fish sauce is often used as a flavoring agent to enhance the umami flavor of dishes and can be used as a dipping sauce or marinade.

Ingredients

Fish sauce is typically made from anchovies, salt, and water. Some recipes may also include additives such as sugar, garlic, or chili peppers. The fermentation process used to make fish sauce can vary depending on the type of fish used and the desired flavor profile.

Nutritional Facts

Fish sauce is a low-calorie condiment and contains small amounts of protein, fat, carbohydrates, sodium, and trace minerals. It is very high in sodium, so it should be used sparingly. It is also rich in vitamins and minerals such as Vitamin B12 and calcium.